• Recover with Amanda | 31 minutes

    Give yourself time to drop in and stabilize both body and mind as Amanda guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Let’s begin.

  • Meditation with Amanda | 16 minutes

    Give yourself 16 minutes to sit with Amanda as she guides you through a meditation focused on the breath, body, and heart. This practice is designed for you to use any time of day. Let's begin.

  • Recover with Amanda | 34 minutes

    Give yourself 34 minutes to drop in and stabilize both body and mind as Amanda guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime yo...

  • The Class with Amanda | 63 minutes

    Give yourself time to move your body and wake up your mind. Working from the ground up, Amanda will guide you through your practice. Let's begin.

  • The Class with Amanda | 62 minutes

  • The Class with Amanda | 35 minutes

    Give yourself 35 minutes to move your body and wake up your mind. Working from the ground up, Amanda will guide you through your practice. Let's begin.

  • The Chair Class with Amanda | 66 minutes

    Join Amanda as she guides you through Class using a chair. Great for days when you're looking to use less impact, work a little more gently, or just perhaps differently.

  • The Class Light with Amanda | 34 minutes

    The Class Light is a softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will move and flush the system of heaviness and tension. This version of the practice is a great introduction to The Class method - perfect for beginners, those with...

  • Mon 12/13 2:00PM ET | The Class with Amanda

    Amanda's classes are breath and heart centric, held in the intention to create a container of compassion for whatever shows up. Her hope is through guided, dynamic movement, students will navigate their pathways toward true clarity. In conversations with self, the only wrong communications are th...

  • Sun 12/5 6:00PM ET | The Class Restore with Amanda

    Amanda's classes are breath and heart centric, held in the intention to create a container of compassion for whatever shows up. Her hope is through guided, dynamic movement, students will navigate their pathways toward true clarity. In conversations with self, the only wrong communications are th...

  • The Class x Steven Bamidele

    Join Amanda as she guides you through 52 minutes of movement with the London- based musician, Steven Bamidele. Experience our signature Class while moving, listening, and feeling all to the music performed by Steven Bamidele. Find his music on Spotify or connect with him on Instagram @stevenbamid...

  • The Beginner Series: Week 1, Class 2

    Welcome to the second Class of Week 1 in The Beginner series, guided by Amanda Martinez.