• The Class Digital Studio

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    The Class is a high-impact, music driven practice where we exercise the body to engage the mind. Through physical conditioning, we work out mental and emotional behavio...

  • The Class Course

    15 videos  |   Buy $165

    A four-week self-study digital practice led by The Class founding teachers. Participate at your own pace, from any location.

    The Program

    - Through movement, reflection, and visualization, this four-week, self-study Course will deepen your understanding of how your mind function...