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Watch Day 2: Welcome

Watch Day 2: Welcome

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Up Next in The Journey : Cycle of Transformation : ON DEMAND

  • Day 2: Meditation

    We recommend that you attend this morning session of The Journey wearing fitness clothing and sneakers (if you use them) and bringing water, towel, and yoga mat, for an easy transition into The Class.

  • Day 2: The Class

    This Class is meant to immediately follow Philip Attar’s Day 2 meditation. We recommend that you practice in order. We suggest you wear fitness clothing and sneakers and bring a water, towel, and yoga mat.

  • Day 2: Chaos

    We suggest wearing comfortable clothing. Please bring a journal and pen to take in the content. Have some snacks and drinks nearby too, so that you enjoy every moment!