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Watch Day 1: Ritual

Watch Day 1: Ritual

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Up Next in The Journey : Cycle of Transformation : ON DEMAND

  • Day 2: Welcome

    For all sessions during The Journey, it is important to create a sacred space for yourself to practice. Take a look at the preparation tips below.

    Streaming Tips
    We suggest viewing The Journey through a web browser on your laptop, tablet, or iPhone. You can also stream this to your TV should yo...

  • Day 2: Meditation

    We recommend that you attend this morning session of The Journey wearing fitness clothing and sneakers (if you use them) and bringing water, towel, and yoga mat, for an easy transition into The Class.

  • Day 2: The Class

    This Class is meant to immediately follow Philip Attar’s Day 2 meditation. We recommend that you practice in order. We suggest you wear fitness clothing and sneakers and bring a water, towel, and yoga mat.