Watch Disruption : Module 3 : Video 3

Watch Disruption : Module 3 : Video 3

Disruption : Module 3 : Video 3

The Class Course • 9m 25s

Up Next in The Class Course

  • Disruption : Module 3 : Video 4

    We recommend watching all 4 videos in Module 3 in one sitting.
    Follow along with every video using The Workbook, which can be printed or paired with your own journal.
    Take time with your Integration Exercises before moving on to Module 4!

  • Practice : Module 4 : Video 1

    We recommend watching both videos in Module 4 in one sitting.
    Follow along with each video using The Workbook, which can be printed or paired with your own journal.

  • Practice : Module 4 : Video 2

    Congratulations! You have completed The Course : Foundations of Mindfulness. We hope you are ready for change to take place.

    We are always looking to improve The Course and would deeply appreciate your feedback. Please take a moment to tell us what you loved and what you wish for in the future o...