We’ve all been there. We’ve done all the things and we are exhausted. Join Sophia for a supportive 45 minute Class that will slowly build, leaving you feeling restored and ready to begin again.
Sometimes it feels like our thoughts and feelings are the ones driving, and driving at 100mph. Use this 60 minute Class with Brooke to come back to earth, get grounded, and remember who you are.
Life can move at such an accelerated pace that sometimes we forget to pause, reflect and give acknowledgement to what we have done right. Join Karla for a 45 minute Class to celebrate what’s going well, and keep the momentum going. Let’s fist bump, and begin.
For everyone missing the magic that happens on a dance floor, join Jaycee in celebrating music and movement for a 60 minute practice. Let’s have some fun, and begin.
