Live stream preview

Watch this video and more on The Class Digital Studio

Watch this video and more on The Class Digital Studio

I quit (or really really want to), now what?

Now What? • 55m

Up Next in Now What?

  • I don't want to talk about the c-word...

    We can not want to talk about something, but it doesn’t mean that it has left our bodies. Make more room and space for yourself with movement, breath, and sound. Step into your clearing practice with Aimee for 40 minutes. Let’s begin.

  • My burnout has burnout, now what?

    We’ve all been there. We’ve done all the things and we are exhausted. Join Sophia for a supportive 45 minute Class that will slowly build, leaving you feeling restored and ready to begin again.

  • My anxiety is giving me anxiety, now ...

    Sometimes it feels like our thoughts and feelings are the ones driving, and driving at 100mph. Use this 60 minute Class with Brooke to come back to earth, get grounded, and remember who you are.