You know when you’re on the brink and you just need to let out a big ARGHHH? A frustration so big it makes you laugh…and scream…and cry? Move through this big energy in a 40 minute practice with Taryn. Let’s begin.
Join CJ for a 55 minute Class in exploring your own intuition around “quitting”. There is no prescription. There is no need for immediate decisions. This practice is about giving room for those feelings to be felt and freed. Let’s begin.
We can not want to talk about something, but it doesn’t mean that it has left our bodies. Make more room and space for yourself with movement, breath, and sound. Step into your clearing practice with Aimee for 40 minutes. Let’s begin.
We’ve all been there. We’ve done all the things and we are exhausted. Join Sophia for a supportive 45 minute Class that will slowly build, leaving you feeling restored and ready to begin again.
