Karly Treacy is a holistic body technician and mama of three who has used movement as a form of therapy since as young as she can remember. To release the accumulation of adrenaline in her unpredictable childhood home, she ran far and fast! She credits running for the clarity and strength it gave...
Hannah’s Classes are grounding, joyful and truly inclusive of each and every student. Her warmth and openness will allow you to explore your innate ability to grow, to evolve, to manifest and change — on and off the mat. She will guide you to meet your edge, and invite you to soften into that pla...
Laura’s grounded spirit coupled with a Master’s in Social Work and years of experience in supporting and counseling women in managing stress, anxiety, depression, trauma, and body image allows her to create a safe and supportive space for students to feel what they need to feel, to move in the wa...
Mallory’s classes revolutionize the relationship with self. Her Classes are dynamic and passionate. Through her vast knowledge of music and contagious energy, she invites students to step out of everyday cognition and into the body. Mallory creates the space to dwell both in emotion and the body ...
Natalie's Classes are athletic, vigorous, empowering, and suffused with her natural effervescence. She brings her students face-to-face with their own personal challenges; together, they sweat, they dig deep, and they come out energized — discovering how strong they are, mentally and physically.
Karla’s Class draws upon her background as a ballet dancer and yoga teacher - combining both precise and freeing movements to strengthen body, mind, and spirit. Her playful and nurturing vibe creates a safe space for her students to connect to their own freedom of expression. Her Classes offer op...
Karly Treacy is a holistic body technician and mama of three who has used movement as a form of therapy since as young as she can remember. To release the accumulation of adrenaline in her unpredictable childhood home, she ran far and fast! She credits running for the clarity and strength it gave...
An old soul with a bright heart. Sophie leads a Class that is raw, energetic, and full of spunk. At a very young age she found that yoga and movement could help her communicate in ways she never thought she could. With Sophie's intuitive wisdom, and warmth she will leave you feeling reconnected a...
Courtney's life has been fueled by movement. She believes the best thoughts are produced when the body is in motion. In her class you will experience a high energy, safe, and celebratory environment. In Courtney's class she will give you the space to feel whatever is needed to be felt, leaving yo...
Mallory’s classes revolutionize the relationship with self. Her Classes are dynamic and passionate. Through her vast knowledge of music and contagious energy, she invites students to step out of everyday cognition and into the body. Mallory creates the space to dwell both in emotion and the body ...
Karla’s Class draws upon her background as a ballet dancer and yoga teacher - combining both precise and freeing movements to strengthen body, mind, and spirit. Her playful and nurturing vibe creates a safe space for her students to connect to their own freedom of expression. Her Classes offer op...
