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Wed 9/23 8:00PM EST | The Class with Natalia

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  • Wed 9/23 9:00PM EST | The Class with Sam

    Sam strives to create and hold space for her students to let go, unravel, find the beauty in discomfort, have permission to explore what comes up, and see it through to the light on the other side, however heavy, however light. In her Class you will sweat, get messy, come face to face with the ro...

  • Mon 9/21 9:00PM EST | The Class with ...

    Erin Ward started loving the feeling of being inside her body when she stepped on the basketball court at age 6. With the WNBA in mind, as a child and young adult Erin invested all of her time in two things: school and sports. It was in college, having traded basketball in for yoga, that Erin dis...

  • Thu 9/24 5:15AM EST | The Class Expre...

    In CJ’s Class you will feel safe to honor the body, the breath, and the voice. Through this individual journey of connection, you will take steps toward creating a more mindful world, find healing in your families, communities, country and beyond.

    @cjfrogozo