Mallory’s classes revolutionize the relationship with self. Her Classes are dynamic, honest, and passionate. Through her vast knowledge of music and contagious energy, she invites students to step out of everyday cognition and into the body. Mallory creates the space to dwell both in emotion and the body without judgement, in order to seek peace through understanding and compassion.
@mallorymeeks
Genieve’s taught fitness and movement over the past 15 years and is trained in many disciplines from pilates to spinning to yoga. Her interest in fitness stems from being an athlete from childhood to early adulthood. The Class gives her body a way to speak and release emotional infractions stored...
Jaycee’s classes create space to discover strengths, explore freedom, and reconnect to truth. She brings her love of music and dance to The Class and encourages her students to move, feel and live with full expression. Her Classes are challenging, soulful, liberating and welcoming. Before joining...
Tia likes to say that she has taken the scenic route of life. With a backbone in health and wellness and an affinity for adding joy, light and strength wherever she goes, Tia is honoured to be a Teacher for The Class. It is her purpose in life to unite a room of individuals and to create moments...