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Fri 2/26 4:00PM ET | The Class with Mon

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    As a former ballet dancer, recovering perfectionist and now a new mom, Karla aims to deliver a Class that underscores and celebrates acceptance. From the angles of challenging movement, to moments that are sweet and spacious, the information is all usable in creating more capacity for understandi...

  • Fri 2/26 6:00PM ET | The Class with Raj

    Raj has an innate love for movement! After practicing yoga for many years, Raj accidentally stumbled across The Class and this method lit a whole new fire within her! Coupling The Class with her passion for all things nutrition and wellness is one of Raj's biggest joys. She feels lucky to be able...

  • Sat 2/27 8:30AM ET | The Class with S...

    Sophia is a seasoned teacher in the world of fitness and has been a teacher at The Class since 2018. Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a sa...