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Fri 11/27 10:00AM EST | The Class with Sophia

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  • Fri 11/27 11:00AM EST | The Class Exp...

    Natalia seeks to provide a safe space for discovery and transformation. Catalyzing continued curiosity about one's self exploration to ignite the passion and aliveness that exists within. Seeing oneself more clearly and stripping back the layers of armour that have been built - moving through med...

  • Fri 11/27 12:00PM EST | Post Thanksgi...

    Erin Ward started loving the feeling of being inside her body when she stepped on the basketball court at age 6. With the WNBA in mind, as a child and young adult Erin invested all of her time in two things: school and sports. It was in college, having traded basketball in for yoga, that Erin dis...

  • Fri 11/27 1:00PM EST | The Class with...

    Natalie's Classes are athletic, vigorous, empowering, and suffused with her natural effervescence. She brings her students face-to-face with their own personal challenges; together, they sweat, they dig deep, and they come out energized — discovering how strong they are, mentally and physically.
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