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Wed 10/20 4:00PM ET | The Class Express with Mon

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  • Wed 10/20 5:00PM ET | The Class with ...

    Sophia is a seasoned teacher in the world of fitness and has been a teacher at The Class since 2018. Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a sa...

  • Wed 10/20 6:00PM ET | The Class Resto...

    Amanda's classes are breath and heart centric, held in the intention to create a container of compassion for whatever shows up. Her hope is through guided, dynamic movement, students will navigate their pathways toward true clarity. In conversations with self, the only wrong communications are th...

  • Wed 10/20 7:00PM ET | The Class Expre...

    Katie found yoga in 2009 and The Class in 2018, which brought healing as well as deep release while working long nights and days as an advertising creative. Katie’s classes reflect her own practice of being with what shows up, and the healing and aliveness that can only be found through presence....