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Tue 9/21 9:00AM ET | The Class with Sophia

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  • Tue 9/21 10:00AM ET | The Class Expre...

    Brooke’s led group fitness for over 20 years. It fuels her to her core. She loves every minute of guiding a room through movement. Brooke hosts a loud, beat-based style Class that will enable you to connect with your body and process how you’re feeling, all while liberating yourself. Brooke hopes...

  • Tue 9/21 11:00AM ET | The Class with ...

    Natalie is dedicated to using movement and breath to create a stronger, clearer connection to self. Raised by an ex-nun and a doctor, Natalie found ways to use the physical body to experience spirituality and using spirituality to live more freely in the body. She graduated from NYU with a BFA in...

  • Tue 9/21 12:00PM ET | The Class with ...

    Erin’s classes are born out of a deep reverence for the miraculous and mysterious nature of the body and what it contains. There was a time when she saw her body as something she needed to fix, change, and shape. Through spiritual practice and dedication to love, she now moves and teaches from th...