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Tue 9/21 5:00PM ET | The Class with Sophia

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  • Tue 9/21 6:00PM ET | The Class Expres...

    Nat spent her childhood in a dance studio, training hours on end. Once her dance days were over to make room for University her mental health deteriorated - between the stress of studying and history of striving for perfection. She sought out other modalities of movement, including Pilates and Th...

  • Tue 9/21 7:00PM ET | The Class Restor...

    Raj has an innate love for movement! After practicing yoga for many years, Raj accidentally stumbled across The Class and this method lit a whole new fire within her! Coupling The Class with her passion for all things nutrition and wellness is one of Raj's biggest joys. She feels lucky to be able...

  • Tue 9/21 8:00PM ET | The Class with Mon

    Monica’s classes are straight from the heart. Attuning to the Universal waves we are all riding. A space to explore the dynamic shapes and mobility within our bodies, stimulating the relationship between flow + stability, grace + strength, softness + bravery. She creates space to remember your re...