From childhood, Sam craved a deep connection with the world outside her and the people who inhabit it. A fiercely present actor/musician, she quickly discovered the natural power music has to hook into our physical bodies and the profound therapeutic link it has to our emotional, mental, and spiritual healing. Sam strives to hold space for her students to get messy, find the beauty in discomfort, and give permission to explore the wisdom that lies beneath it — however heavy, however light.
@sambilinkas
Scott brings twenty years of figure skating and fitness experience to our community. As a mover who has always felt music deeply, he holds a deep connection to what is possible in The Class. Join him to work with the mind and body to expand your own physical capacity while freely moving to fierce...
Insatiable curiosity has governed much of Natalia's life. From a young age, she was drawn to movement. She danced internationally throughout her teens. Regardless of her various pursuits into academia, financial technology and business development, movement was one of the few constants. Natalia p...
Sophia is a seasoned teacher in the world of fitness and has been a teacher at The Class since 2018. Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a sa...