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Tue 4/13 5:15AM ET | The Class Express with TBD | Available On Demand

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  • Tue 4/13 7:15AM ET | The Class Expres...

    Sophia is a seasoned teacher in the world of fitness and has been a teacher at The Class since 2018. Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a sa...

  • Tue 4/13 9:00AM ET | The Class with T...

    Taryn learned early on that her internal compass was grounded in her ability to self-regulate with movement and music. Driven by a sense of connection to spirit, she immersed herself in different rituals, ceremonies, prayer, spiritual traditions, and psychotherapy work, unknowingly seeding the fo...

  • Tue 4/13 10:00AM ET | The Class Expre...

    Tia likes to say that she has taken the scenic route of life. With a backbone in health and wellness and an affinity for adding joy, light and strength wherever she goes, Tia is honoured to be a Teacher for The Class. It is her purpose in life to unite a room of individuals and to create moments...