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Thu 9/23 10:00AM ET | The Class Express with Tia

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  • Thu 9/23 11:00AM ET | The Class with ...

    Jaycee’s classes create space to discover strengths, explore freedom, and reconnect to truth. She brings her love of music and dance to The Class and encourages her students to move, feel and live with full expression. Her Classes are challenging, soulful, liberating and welcoming. Before joining...

  • Thu 9/23 12:00PM ET | The Class with Sam

    From childhood, Sam craved a deep connection with the world outside her and the people who inhabit it. A fiercely present actor/musician, she quickly discovered the natural power music has to hook into our physical bodies and the profound therapeutic link it has to our emotional, mental, and spir...

  • Thu 9/23 1:00PM ET | The Class Expres...

    Sophia is a seasoned teacher in the world of fitness and has been a teacher at The Class since 2018. Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a sa...