Erin’s classes are born out of a deep reverence for the miraculous and mysterious nature of the body and what it contains. There was a time when she saw her body as something she needed to fix, change, and shape. Through spiritual practice and dedication to love, she now moves and teaches from the wonder and awe of what it means to be here—alive and embodied. She hopes students leave her classes feeling wrapped in an ignited cocoon of self-love, trust, and empowerment after having moved their vessel in a way that contacts their own mystery and miracle.
@erin_rose_ward
Monica’s classes are straight from the heart. Attuning to the Universal waves we are all riding. A space to explore the dynamic shapes and mobility within our bodies, stimulating the relationship between flow + stability, grace + strength, softness + bravery. She creates space to remember your re...
Sophia is a seasoned teacher in the world of fitness and has been a teacher at The Class since 2018. Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a sa...
Erin’s classes are born out of a deep reverence for the miraculous and mysterious nature of the body and what it contains. There was a time when she saw her body as something she needed to fix, change, and shape. Through spiritual practice and dedication to love, she now moves and teaches from th...
