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Thu 10/21 10:00AM ET | The Class Express with Tia

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    Sophia is a seasoned teacher in the world of fitness and has been a teacher at The Class since 2018. Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a sa...

  • Thu 10/21 12:00PM ET | The Class with...

    As you join Soeuraya in class, her intention is that you leave feeling grounded in your power. You will move through resistance, create contraction, and feel the release in expression as you move through The Class with Soeuraya. Prepare to sweat, shake, and let it be a returning to self. She hop...

  • Thu 10/21 1:00PM ET | The Class Expre...

    Aimee is an anthropologist, movement artist, and Associate Professor at Yale University. Her passions intersect in exciting ways and are rooted in a deep respect for embodied wisdom. She holds space in class with care and joy so that you can feel into your heart and find the courage to fly. Movem...