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Sat 11/27 2:00PM ET | The Class Express with Scott

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  • Sun 11/28 4:00AM ET | The Class with ...

    Insatiable curiosity has governed much of Natalia's life. From a young age, she was drawn to movement. She danced internationally throughout her teens. Regardless of her various pursuits into academia, financial technology and business development, movement was one of the few constants. Natalia p...

  • Sun 11/28 9:00AM ET | The Class with Nat

    Nat spent her childhood in a dance studio, training hours on end. Once her dance days were over to make room for University her mental health deteriorated - between the stress of studying and history of striving for perfection. She sought out other modalities of movement, including Pilates and Th...

  • Sun 11/28 10:00AM ET | The Class with...

    As a former ballet dancer, recovering perfectionist and now a new mom, Karla aims to deliver a Class that underscores and celebrates acceptance. From the angles of challenging movement, to moments that are sweet and spacious, the information is all usable in creating more capacity for understandi...