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Sat 1.22 4:00AM ET | The Class with Sophia

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  • Sat 1.22 10:00AM ET | The Class with ...

    Sophia is a seasoned teacher in the world of fitness and has been a teacher at The Class since 2018. Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a sa...