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Sat 1.22 10:00AM ET | The Class with Sophia

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    Taryn learned early on that her internal compass was grounded in her ability to self-regulate with movement and music. Driven by a sense of connection to spirit, she immersed herself in different rituals, ceremonies, prayer, spiritual traditions, and psychotherapy work, unknowingly seeding the f...

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    Aimee is an anthropologist, movement artist, and Associate Professor at Yale University. Her passions intersect in exciting ways and are rooted in a deep respect for embodied wisdom. She holds space in class with care and joy so that you can feel into your heart and find the courage to fly. Movem...

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    Insatiable curiosity has governed much of Natalia's life. From a young age, she was drawn to movement. She danced internationally throughout her teens. Regardless of her various pursuits into academia, financial technology and business development, movement was one of the few constants. Natalia p...