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Mon 9/20 9:00PM ET | The Class Express with Tia

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  • Tue 9/21 2:00AM ET | The Class Expres...

    Raj has an innate love for movement! After practicing yoga for many years, Raj accidentally stumbled across The Class and this method lit a whole new fire within her! Coupling The Class with her passion for all things nutrition and wellness is one of Raj's biggest joys. She feels lucky to be able...

  • Tue 9/21 7:00AM ET | The Class Expres...

    For Marina, the human body and its incalculable capacity to heal, adapt, fail, succeed and rise up again and again is sacrosanct. She was first part of The Class team during its beginnings and after a sabbatical, is back to share herself with this community again. Via movement, she believes every...

  • Tue 9/21 8:00AM ET | The Class Expres...

    Nat spent her childhood in a dance studio, training hours on end. Once her dance days were over to make room for University her mental health deteriorated - between the stress of studying and history of striving for perfection. She sought out other modalities of movement, including Pilates and Th...