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Mon 9/20 8:00PM ET | The Class with Sam

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  • Mon 9/20 9:00PM ET | The Class Expres...

    Tia likes to say that she has taken the scenic route of life. With a backbone in health and wellness and an affinity for adding joy, light and strength wherever she goes, Tia is honoured to be a Teacher for The Class. It is her purpose in life to unite a room of individuals and to create moments...

  • Tue 9/21 2:00AM ET | The Class Expres...

    Raj has an innate love for movement! After practicing yoga for many years, Raj accidentally stumbled across The Class and this method lit a whole new fire within her! Coupling The Class with her passion for all things nutrition and wellness is one of Raj's biggest joys. She feels lucky to be able...

  • Tue 9/21 7:00AM ET | The Class Expres...

    For Marina, the human body and its incalculable capacity to heal, adapt, fail, succeed and rise up again and again is sacrosanct. She was first part of The Class team during its beginnings and after a sabbatical, is back to share herself with this community again. Via movement, she believes every...