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Mon 9/20 7:00PM ET | The Class Express with CJ

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    From childhood, Sam craved a deep connection with the world outside her and the people who inhabit it. A fiercely present actor/musician, she quickly discovered the natural power music has to hook into our physical bodies and the profound therapeutic link it has to our emotional, mental, and spir...

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    Tia likes to say that she has taken the scenic route of life. With a backbone in health and wellness and an affinity for adding joy, light and strength wherever she goes, Tia is honoured to be a Teacher for The Class. It is her purpose in life to unite a room of individuals and to create moments...

  • Tue 9/21 2:00AM ET | The Class Expres...

    Raj has an innate love for movement! After practicing yoga for many years, Raj accidentally stumbled across The Class and this method lit a whole new fire within her! Coupling The Class with her passion for all things nutrition and wellness is one of Raj's biggest joys. She feels lucky to be able...