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Mon 10/18 1:00PM ET | The Class Express with Jaycee

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  • Mon 10/18 2:00PM ET | The Class with ...

    Amanda's classes are breath and heart centric, held in the intention to create a container of compassion for whatever shows up. Her hope is through guided, dynamic movement, students will navigate their pathways toward true clarity. In conversations with self, the only wrong communications are th...

  • Mon 10/18 4:00PM ET | The Class Expre...

    Tia likes to say that she has taken the scenic route of life. With a backbone in health and wellness and an affinity for adding joy, light and strength wherever she goes, Tia is honoured to be a Teacher for The Class. It is her purpose in life to unite a room of individuals and to create moments...

  • Mon 10/18 5:00PM ET | The Class with ...

    Mallory’s classes revolutionize the relationship with self. Her Classes are dynamic, honest, and passionate. Through her vast knowledge of music and contagious energy, she invites students to step out of everyday cognition and into the body. Mallory creates the space to dwell both in emotion and ...