Erin’s classes are born out of a deep reverence for the miraculous and mysterious nature of the body and what it contains. There was a time when she saw her body as something she needed to fix, change, and shape. Through spiritual practice and dedication to love, she now moves and teaches from the wonder and awe of what it means to be here—alive and embodied. She hopes students leave her classes feeling wrapped in an ignited cocoon of self-love, trust, and empowerment after having moved their vessel in a way that contacts their own mystery and miracle.
@erin_rose_ward
Aimee is an anthropologist, movement artist, and Associate Professor at Yale University. Her passions intersect in exciting ways and are rooted in a deep respect for embodied wisdom. She holds space in class with care and joy so that you can feel into your heart and find the courage to fly. Movem...
Tia likes to say that she has taken the scenic route of life. With a backbone in health and wellness and an affinity for adding joy, light and strength wherever she goes, Tia is honoured to be a Teacher for The Class. It is her purpose in life to unite a room of individuals and to create moments...
As a former ballet dancer, recovering perfectionist and now a new mom, Karla aims to deliver a Class that underscores and celebrates acceptance. From the angles of challenging movement, to moments that are sweet and spacious, the information is all usable in creating more capacity for understandi...
