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Fri 5.20 1:00PM ET | The Class Express with Aimee

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    As you join Soeuraya in class, her intention is that you leave feeling grounded in your power. You will move through resistance, create contraction, and feel the release in expression as you move through The Class with Soeuraya. Prepare to sweat, shake, and let it be a returning to self. She hop...

  • Fri 5.20 5:00PM ET | The Class with A...

    Amanda's classes are breath and heart centric, held in the intention to create a container of compassion for whatever shows up. Her hope is through guided, dynamic movement, students will navigate their pathways toward true clarity. In conversations with self, the only wrong communications are th...

  • Fri 5.20 6:00PM ET | The Class with Raj

    Raj has an innate love for movement! After practicing yoga for many years, Raj accidentally stumbled across The Class and this method lit a whole new fire within her! Coupling The Class with her passion for all things nutrition and wellness is one of Raj's biggest joys. She feels lucky to be able...