Mallory’s classes revolutionize the relationship with self. Her Classes are dynamic, honest, and passionate. Through her vast knowledge of music and contagious energy, she invites students to step out of everyday cognition and into the body. Mallory creates the space to dwell both in emotion and the body without judgement, in order to seek peace through understanding and compassion.
@mallorymeeks
Erin’s classes are born out of a deep reverence for the miraculous and mysterious nature of the body and what it contains. There was a time when she saw her body as something she needed to fix, change, and shape. Through spiritual practice and dedication to love, she now moves and teaches from th...
Natalie is dedicated to using movement and breath to create a stronger, clearer connection to self. Raised by an ex-nun and a doctor, Natalie found ways to use the physical body to experience spirituality and using spirituality to live more freely in the body. She graduated from NYU with a BFA in...
Brooke’s led group fitness for over 20 years. It fuels her to her core. She loves every minute of guiding a room through movement. Brooke hosts a loud, beat-based style Class that will enable you to connect with your body and process how you’re feeling, all while liberating yourself. Brooke hopes...
