Classes are streamed live from our Tribeca studio, seven days a week. All times listed are Eastern Standard Time.
Insatiable curiosity has governed much of Natalia's life. From a young age, she was drawn to movement. She danced internationally throughout her teens. Regardless of her various pursuits into academia, financial technology and business development, movement was one of the few constants. Natalia p...
Brooke’s led group fitness for over 20 years. It fuels her to her core. She loves every minute of guiding a room through movement. Brooke hosts a loud, beat-based style Class that will enable you to connect with your body and process how you’re feeling, all while liberating yourself. Brooke hopes...
As a former ballet dancer, recovering perfectionist and now a new mom, Karla aims to deliver a Class that underscores and celebrates acceptance. From the angles of challenging movement, to moments that are sweet and spacious, the information is all usable in creating more capacity for understandi...
Brooke’s led group fitness for over 20 years. It fuels her to her core. She loves every minute of guiding a room through movement. Brooke hosts a loud, beat-based style Class that will enable you to connect with your body and process how you’re feeling, all while liberating yourself. Brooke hopes...
On and off the mat, CJ is committed to social justice and has headed up public relations for International Planned Parenthood, ColorOfChange.org, and more. CJ believes that through The Class and its growing global community we connect not only with ourselves and our voices but also each other. Sh...
Tia likes to say that she has taken the scenic route of life. With a backbone in health and wellness and an affinity for adding joy, light and strength wherever she goes, Tia is honoured to be a Teacher for The Class. It is her purpose in life to unite a room of individuals and to create moments...
Katie found yoga in 2009 and The Class in 2018, which brought healing as well as deep release while working long nights and days as an advertising creative. Katie’s classes reflect her own practice of being with what shows up, and the healing and aliveness that can only be found through presence...
Tia likes to say that she has taken the scenic route of life. With a backbone in health and wellness and an affinity for adding joy, light and strength wherever she goes, Tia is honoured to be a Teacher for The Class. It is her purpose in life to unite a room of individuals and to create moments...
Scott brings twenty years of figure skating and fitness experience to our community. As a mover who has always felt music deeply, he holds a deep connection to what is possible in The Class. Join him to work with the mind and body to expand your own physical capacity while freely moving to fierce...
oin Scott as he guides you through 60 minutes of movement with the Australian dance electronic trio, RÜFÜS DU SOL. Experience our signature Class while moving, listening, and feeling all to the music performed by RÜFÜS DU SOL. Find their music on Spotify or connect with them on Instagram @rufusdu...
Aimee is an anthropologist, movement artist, and Associate Professor at Yale University. Her passions intersect in exciting ways and are rooted in a deep respect for embodied wisdom. She holds space in class with care and joy so that you can feel into your heart and find the courage to fly. Movem...
Erin’s classes are born out of a deep reverence for the miraculous and mysterious nature of the body and what it contains. There was a time when she saw her body as something she needed to fix, change, and shape. Through spiritual practice and dedication to love, she now moves and teaches from th...
Scott brings twenty years of figure skating and fitness experience to our community. As a mover who has always felt music deeply, he holds a deep connection to what is possible in The Class. Join him to work with the mind and body to expand your own physical capacity while freely moving to fierce...
Growing up in a family of artists, Kate fed her passion for self-expression through dance. After graduating from UCLA, she began attending yoga classes and found renewed inspiration in the connection between mind and body, leading her to complete her yoga training to become a teacher. Kate’s Clas...
As a former ballet dancer, recovering perfectionist and now a new mom, Karla aims to deliver a Class that underscores and celebrates acceptance. From the angles of challenging movement, to moments that are sweet and spacious, the information is all usable in creating more capacity for understandi...
As you join Soeuraya in class, her intention is that you leave feeling grounded in your power. You will move through resistance, create contraction, and feel the release in expression as you move through The Class with Soeuraya. Prepare to sweat, shake, and let it be a returning to self. She hop...
Jaycee’s classes create space to discover strengths, explore freedom, and reconnect to truth. She brings her love of music and dance to The Class and encourages her students to move, feel and live with full expression. Her Classes are challenging, soulful, liberating and welcoming. Before joining...
Amanda's classes are breath and heart centric, held in the intention to create a container of compassion for whatever shows up. Her hope is through guided, dynamic movement, students will navigate their pathways toward true clarity. In conversations with self, the only wrong communications are th...
Tia likes to say that she has taken the scenic route of life. With a backbone in health and wellness and an affinity for adding joy, light and strength wherever she goes, Tia is honoured to be a Teacher for The Class. It is her purpose in life to unite a room of individuals and to create moments...
Mallory’s classes revolutionize the relationship with self. Her Classes are dynamic, honest, and passionate. Through her vast knowledge of music and contagious energy, she invites students to step out of everyday cognition and into the body. Mallory creates the space to dwell both in emotion and ...
From childhood, Sam craved a deep connection with the world outside her and the people who inhabit it. A fiercely present actor/musician, she quickly discovered the natural power music has to hook into our physical bodies and the profound therapeutic link it has to our emotional, mental, and spir...
On and off the mat, CJ is committed to social justice and has headed up public relations for International Planned Parenthood, ColorOfChange.org, and more. CJ believes that through The Class and its growing global community we connect not only with ourselves and our voices but also each other. Sh...
From childhood, Sam craved a deep connection with the world outside her and the people who inhabit it. A fiercely present actor/musician, she quickly discovered the natural power music has to hook into our physical bodies and the profound therapeutic link it has to our emotional, mental, and spir...
Join Sam and Amanda as they guide you through 60 minutes of movement together as part of The Class Mashups: a series combining two teachers, two styles in a singe Live Class.
Sam strives to hold space for her students to get messy, find the beauty in discomfort, and give permission to explore ...
