An old soul with a bright heart. Sophie leads a Class that is raw, energetic, and full of spunk. At a very young age she found that yoga and movement could help her communicate in ways she never thought she could. With Sophie's intuitive wisdom, and warmth she will leave you feeling reconnected a...
An old soul with a bright heart. Sophie leads a Class that is raw, energetic, and full of spunk. At a very young age she found that yoga and movement could help her communicate in ways she never thought she could. With Sophie's intuitive wisdom, and warmth she will leave you feeling reconnected a...
In CJ’s Class you will feel safe to honor the body, the breath, and the voice. Through this individual journey of connection, you will take steps toward creating a more mindful world, find healing in your families, communities, country and beyond.
@cjfrogozo
Karla’s Class draws upon her background as a ballet dancer and yoga teacher - combining both precise and freeing movements to strengthen body, mind, and spirit. Her playful and nurturing vibe creates a safe space for her students to connect to their own freedom of expression. Her Classes offer op...
Natalia seeks to provide a safe space for discovery and transformation. Catalyzing continued curiosity about one's self exploration to ignite the passion and aliveness that exists within. Seeing oneself more clearly and stripping back the layers of armour that have been built - moving through med...
Natalia seeks to provide a safe space for discovery and transformation. Catalyzing continued curiosity about one's self exploration to ignite the passion and aliveness that exists within. Seeing oneself more clearly and stripping back the layers of armour that have been built - moving through med...
An old soul with a bright heart. Sophie leads a Class that is raw, energetic, and full of spunk. At a very young age she found that yoga and movement could help her communicate in ways she never thought she could. With Sophie's intuitive wisdom, and warmth she will leave you feeling reconnected a...
Natalie's Classes are athletic, vigorous, empowering, and suffused with her natural effervescence. She brings her students face-to-face with their own personal challenges; together, they sweat, they dig deep, and they come out energized — discovering how strong they are, mentally and physically.
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Natalia seeks to provide a safe space for discovery and transformation. Catalyzing continued curiosity about one's self exploration to ignite the passion and aliveness that exists within. Seeing oneself more clearly and stripping back the layers of armour that have been built - moving through med...
Taryn Toomey founded The Class to unite community and create a space for all to experience the power of presence in one's heart - and become aware of their own unique essence. Using the body as an instrument, TT’s Classes are a journey; equal parts challenging, joyful, deep diving and compassiona...
Erin Ward started loving the feeling of being inside her body when she stepped on the basketball court at age 6. With the WNBA in mind, as a child and young adult Erin invested all of her time in two things: school and sports. It was in college, having traded basketball in for yoga, that Erin dis...
Internationally award-winning dancer and television host Jaycee Gossett is a Founding Teacher and the VP of Experience at The Class by Taryn Toomey. As a teacher of The Class she guides her students to move beyond the intensity of the surface to seek the empowering, expressive freedom within.
@...
Genieve brings equal balance of intensity, alignment and warmth to all of her Classes. She has a deep connection with her community and brings her compassion and kindness into the room to create a safe space for her students to do the work.
@genieveburley
Laura’s grounded spirit coupled with a Master’s in Social Work and years of experience in supporting and counseling women in managing stress, anxiety, depression, trauma, and body image allows her to create a safe and supportive space for students to feel what they need to feel, to move in the wa...
Sophia believes that The Class method creates a heightened awareness to our thoughts and conscious choices. She has a welcoming, nurturing, and warm, yet challenging approach to the method. You can expect an eclectic range of music, a lot of burpees and some Britain humour thrown in.
@sophiamana...
The Class came into Brooke's life at a pivotal moment. After having 2 children in under 3 years she felt a sense of loss in direction. Working a corporate job in the fashion industry for over 15 years, there was a feeling that life was a blur at most times and stagnate at others. The Class provi...
Sam strives to create and hold space for her students to let go, unravel, find the beauty in discomfort, have permission to explore what comes up, and see it through to the light on the other side, however heavy, however light. In her Class you will sweat, get messy, come face to face with the ro...
Raj is dedicated to educating and inspiring others with the precious and powerful tools of health and wellness that she so gratefully lives by. Raj's dynamic classes manifest mind-body connections through a new light, one that leaves students feeling empowered, capable, and open hearted.
@rajbar...
An old soul with a bright heart. Sophie leads a Class that is raw, energetic, and full of spunk. At a very young age she found that yoga and movement could help her communicate in ways she never thought she could. With Sophie's intuitive wisdom, and warmth she will leave you feeling reconnected a...
An old soul with a bright heart. Sophie leads a Class that is raw, energetic, and full of spunk. At a very young age she found that yoga and movement could help her communicate in ways she never thought she could. With Sophie's intuitive wisdom, and warmth she will leave you feeling reconnected a...
Taryn Toomey founded The Class to unite community and create a space for all to experience the power of presence in one's heart - and become aware of their own unique essence. Using the body as an instrument, TT’s Classes are a journey; equal parts challenging, joyful, deep diving and compassiona...
Natalia seeks to provide a safe space for discovery and transformation. Catalyzing continued curiosity about one's self exploration to ignite the passion and aliveness that exists within. Seeing oneself more clearly and stripping back the layers of armour that have been built - moving through med...
As you join Soeuraya in class, her intention is that you leave feeling clear and calm, strong and brave. You’ll dig deep, you’ll unravel old patterns, and emerge a lighter, more human version of yourself.
@rawbabysugar
Sam strives to create and hold space for her students to let go, unravel, find the beauty in discomfort, have permission to explore what comes up, and see it through to the light on the other side, however heavy, however light. In her Class you will sweat, get messy, come face to face with the ro...
