Sophia is a seasoned teacher in the world of fitness and has been a teacher at The Class since 2018. Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a sa...
Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a safe container. You’ll leave feeling invigorated, awakened, centered, and hopeful.
@sophiamanassei
Insatiable curiosity has governed much of Natalia's life. From a young age, she was drawn to movement. She danced internationally throughout her teens. Regardless of her various pursuits into academia, financial technology and business development, movement was one of the few constants. Natalia p...
Mallory’s classes revolutionize the relationship with self. Her Classes are dynamic, honest, and passionate. Through her vast knowledge of music and contagious energy, she invites students to step out of everyday cognition and into the body. Mallory creates the space to dwell both in emotion and ...
Nat spent her childhood in a dance studio, training hours on end. Once her dance days were over to make room for University her mental health deteriorated - between the stress of studying and history of striving for perfection. She sought out other modalities of movement, including Pilates and Th...
Scott brings twenty years of figure skating and fitness experience to our community. As a mover who has always felt music deeply, he holds a deep connection to what is possible in The Class. Join him to work with the mind and body to expand your own physical capacity while freely moving to fierce...
Monica’s classes are straight from the heart. Attuning to the Universal waves we are all riding. A space to explore the dynamic shapes and mobility within our bodies, stimulating the relationship between flow + stability, grace + strength, softness + bravery. She creates space to remember your re...
Scott brings twenty years of figure skating and fitness experience to our community. As a mover who has always felt music deeply, he holds a deep connection to what is possible in The Class. Join him to work with the mind and body to expand your own physical capacity while freely moving to fierce...
Sophie studied movement early on in life to cope with anxiety and depression due to childhood trauma. In her teens, she started working at Ishta Yoga, and soon after began teaching yoga to youths and fell in love with sharing her passion for movement. Shortly thereafter, she found The Class and r...
Tia likes to say that she has taken the scenic route of life. With a backbone in health and wellness and an affinity for adding joy, light and strength wherever she goes, Tia is honoured to be a Teacher for The Class. It is her purpose in life to unite a room of individuals and to create moments...
On and off the mat, CJ is committed to social justice and has headed up public relations for International Planned Parenthood, ColorOfChange.org, and more. CJ believes that through The Class and its growing global community we connect not only with ourselves and our voices but also each other. Sh...
As a former ballet dancer, recovering perfectionist and now a new mom, Karla aims to deliver a Class that underscores and celebrates acceptance. From the angles of challenging movement, to moments that are sweet and spacious, the information is all usable in creating more capacity for understandi...
Insatiable curiosity has governed much of Natalia's life. From a young age, she was drawn to movement. She danced internationally throughout her teens. Regardless of her various pursuits into academia, financial technology and business development, movement was one of the few constants. Natalia p...
Insatiable curiosity has governed much of Natalia's life. From a young age, she was drawn to movement. She danced internationally throughout her teens. Regardless of her various pursuits into academia, financial technology and business development, movement was one of the few constants. Natalia p...
Sophie studied movement early on in life to cope with anxiety and depression due to childhood trauma. In her teens, she started working at Ishta Yoga, and soon after began teaching yoga to youths and fell in love with sharing her passion for movement. Shortly thereafter, she found The Class and r...
Natalie is dedicated to using movement and breath to create a stronger, clearer connection to self. Raised by an ex-nun and a doctor, Natalie found ways to use the physical body to experience spirituality and using spirituality to live more freely in the body. She graduated from NYU with a BFA in...
Insatiable curiosity has governed much of Natalia's life. From a young age, she was drawn to movement. She danced internationally throughout her teens. Regardless of her various pursuits into academia, financial technology and business development, movement was one of the few constants. Natalia p...
Erin’s classes are born out of a deep reverence for the miraculous and mysterious nature of the body and what it contains. There was a time when she saw her body as something she needed to fix, change, and shape. Through spiritual practice and dedication to love, she now moves and teaches from th...
Genieve’s taught fitness and movement over the past 15 years and is trained in many disciplines from pilates to spinning to yoga. Her interest in fitness stems from being an athlete from childhood to early adulthood. The Class gives her body a way to speak and release emotional infractions stored...
Jaycee’s classes create space to discover strengths, explore freedom, and reconnect to truth. She brings her love of music and dance to The Class and encourages her students to move, feel and live with full expression. Her Classes are challenging, soulful, liberating and welcoming. Before joining...
Amanda's classes are breath and heart centric, held in the intention to create a container of compassion for whatever shows up. Her hope is through guided, dynamic movement, students will navigate their pathways toward true clarity. In conversations with self, the only wrong communications are th...
Sophia is a seasoned teacher in the world of fitness and has been a teacher at The Class since 2018. Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a sa...
Nat spent her childhood in a dance studio, training hours on end. Once her dance days were over to make room for University her mental health deteriorated - between the stress of studying and history of striving for perfection. She sought out other modalities of movement, including Pilates and Th...
Scott brings twenty years of figure skating and fitness experience to our community. As a mover who has always felt music deeply, he holds a deep connection to what is possible in The Class. Join him to work with the mind and body to expand your own physical capacity while freely moving to fierce...
