Up Next in Learn

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  01:49

  Tutorial: How to do a Heart Clearing

  Tutorial: How to do a Heart Clearing

  Teacher of The Class, Courtney Deri, takes you through how to do a proper heart clearing.

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  01:45

  Tutorial: How to do Abdominals

  Tutorial: How to do Abdominals

  Teacher of The Class, Courtney Deri, takes you through how to do a proper abdominal move.

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  01:42

  Tutorial: How to do a Push Up Into Ch...

  Tutorial: How to do a Push Up Into Ch...

  Teacher of The Class, Courtney Deri, takes you through how to do a proper push up into child's pose.