Genieve Burley is a teacher of The Class and a chiropractor who specializes in movement anatomy. Connect with her wealth of knowledge and experience, as she walks you through common injuries and how to work with them to make The Class a sustainable and accessible practice.
Scott will guide you through how to properly set up and modify a glute bridge.
Mallory will guide you through how to properly set up, move through, and modify a side to side.
Mallory will guide you through how to properly set up, move through, and modify a glute bridge.
