Just Released

Just Released

On Demand Classes released within the last two weeks.

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Just Released
  • The Class with Soeuraya | 11.29.21

    Give yourself time to move your body and wake up your mind. Working from the ground up, Soeuraya will guide you through your practice. Let's begin.

  • The Class with Natalie | 11.29.21

    Give yourself time to move your body and wake up your mind. Working from the ground up, Natalie will guide you through your practice. Let's begin.

  • The Class Light with Mallory

    Give yourself time to move your body and wake up your mind. Working from the ground up, Mallory will guide you through your practice. Let's begin.

  • The Class with Natalie | 11.22.21

    Give yourself time to move your body and wake up your mind. Working from the ground up, Natalie will guide you through your practice. Let's begin.

  • The Class with Soeuraya | 11.22.21

    Give yourself time to move your body and wake up your mind. Working from the ground up, Soeuraya will guide you through your practice. Let's begin.

  • The Class with Aimee | 11.22.21

    Give yourself time to move your body and wake up your mind. Working from the ground up, Aimee will guide you through your practice. Let's begin.

  • Recover with Karla | 20 minutes

    Give yourself time to drop in and stabilize both body and mind as Karla guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime you need....

  • The Class Advanced with Raj | 77 minutes

    Join Raj for an advanced offering of our regular Class.
    We recommend this Class for students that have been practicing with us for 6 months or longer.

  • The Class Light with Nat | 27 minutes

    The Class Light is a softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will move and flush the system of heaviness and tension. This version of the practice is a great introduction to The Class method - perfect for beginners, those with...

  • The Class x Steven Bamidele

    Join Amanda as she guides you through 52 minutes of movement with the London- based musician, Steven Bamidele. Experience our signature Class while moving, listening, and feeling all to the music performed by Steven Bamidele. Find his music on Spotify or connect with him on Instagram @stevenbamid...