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Sun 10/25 10:30AM EST | The Class with Sophie

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  • Sun 10/25 12:30PM EST | The Class wit...

    Sophia believes that The Class method creates a heightened awareness to our thoughts and conscious choices. She has a welcoming, nurturing, and warm, yet challenging approach to the method. You can expect an eclectic range of music, a lot of burpees and some Britain humour thrown in.

    @sophiamana...

  • Sun 10/25 2:30PM EST | The Class Expr...

    Sam strives to create and hold space for her students to let go, unravel, find the beauty in discomfort, have permission to explore what comes up, and see it through to the light on the other side, however heavy, however light. In her Class you will sweat, get messy, come face to face with the ro...

  • Sun 10/25 4:30PM EST | The Class with...

    Genieve brings equal balance of intensity, alignment and warmth to all of her Classes. She has a deep connection with her community and brings her compassion and kindness into the room to create a safe space for her students to do the work.

    @genieveburley