Seven days a week you can now experience live Classes from your home, your office, or anywhere else you have a computer, smartphone, or connected TV. Our digital studio puts you on a mat in our studio where you can move with us in real time.
As you join Soeuraya in class, her intention is that you leave feeling clear and calm, strong and brave. You’ll dig deep, you’ll unravel old patterns, and emerge a lighter, more human version of yourself.
Mallory’s classes revolutionize the relationship with self. Her Classes are dynamic and passionate. Through her vast knowledge of music and contagious energy, she invites students to step out of everyday cognition and into the body. Mallory creates the space to dwell both in emotion and the body ...
Natalie’s classes are welcoming, authentic, and heartfelt. She encourages everyone to listen to their bodies and meet them wherever they are at that moment. Her kind heart and infectious smile will have you feeling supported and moving freely.
Raj is dedicated to educating and inspiring others with the precious and powerful tools of health and wellness that she so gratefully lives by. Raj's dynamic classes manifest mind-body connections through a new light, one that leaves students feeling empowered, capable, and open hearted.