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  • Thu 10/28 7:00AM ET | The Class Express with CJ

    On and off the mat, CJ is committed to social justice and has headed up public relations for International Planned Parenthood, ColorOfChange.org, and more. CJ believes that through The Class and its growing global community we connect not only with ourselves and our voices but also each other. Sh...

  • Thu 10/28 8:00AM ET | The Class Express with Erin

    Erin’s classes are born out of a deep reverence for the miraculous and mysterious nature of the body and what it contains. There was a time when she saw her body as something she needed to fix, change, and shape. Through spiritual practice and dedication to love, she now moves and teaches from th...

  • Thu 10/28 9:00AM ET | The Class with Mallory

    Mallory’s classes revolutionize the relationship with self. Her Classes are dynamic, honest, and passionate. Through her vast knowledge of music and contagious energy, she invites students to step out of everyday cognition and into the body. Mallory creates the space to dwell both in emotion and ...

  • Thu 10/28 10:00AM ET | The Class Express with Tia

    Tia likes to say that she has taken the scenic route of life. With a backbone in health and wellness and an affinity for adding joy, light and strength wherever she goes, Tia is honoured to be a Teacher for The Class. It is her purpose in life to unite a room of individuals and to create moments...

  • Thu 10/28 11:00AM ET | The Class with Jaycee

    Jaycee’s classes create space to discover strengths, explore freedom, and reconnect to truth. She brings her love of music and dance to The Class and encourages her students to move, feel and live with full expression. Her Classes are challenging, soulful, liberating and welcoming. Before joining...

  • Thu 10/28 12:00PM ET | The Class with Soeuraya

    As you join Soeuraya in class, her intention is that you leave feeling grounded in your power. You will move through resistance, create contraction, and feel the release in expression as you move through The Class with Soeuraya. Prepare to sweat, shake, and let it be a returning to self. She hop...

  • Thu 10/28 1:00PM ET | The Class with Natalie

    Natalie is dedicated to using movement and breath to create a stronger, clearer connection to self. Raised by an ex-nun and a doctor, Natalie found ways to use the physical body to experience spirituality and using spirituality to live more freely in the body. She graduated from NYU with a BFA in...

  • Thu 10/28 2:00PM ET | The Class with Sam

    From childhood, Sam craved a deep connection with the world outside her and the people who inhabit it. A fiercely present actor/musician, she quickly discovered the natural power music has to hook into our physical bodies and the profound therapeutic link it has to our emotional, mental, and spir...

  • Thu 10/28 4:00PM ET | The Class Express with Erin

    Erin’s classes are born out of a deep reverence for the miraculous and mysterious nature of the body and what it contains. There was a time when she saw her body as something she needed to fix, change, and shape. Through spiritual practice and dedication to love, she now moves and teaches from th...

  • Thu 10/28 5:00PM ET | The Class with Scott

    Scott brings twenty years of figure skating and fitness experience to our community. As a mover who has always felt music deeply, he holds a deep connection to what is possible in The Class. Join him to work with the mind and body to expand your own physical capacity while freely moving to fierce...

  • Thu 10/28 6:00PM ET | The Class Express with Raj

    Raj has an innate love for movement! After practicing yoga for many years, Raj accidentally stumbled across The Class and this method lit a whole new fire within her! Coupling The Class with her passion for all things nutrition and wellness is one of Raj's biggest joys. She feels lucky to be able...

  • Thu 10/28 7:00PM ET | The Class Restore with Amanda

    Amanda's classes are breath and heart centric, held in the intention to create a container of compassion for whatever shows up. Her hope is through guided, dynamic movement, students will navigate their pathways toward true clarity. In conversations with self, the only wrong communications are th...

  • Thu 10/28 8:00PM ET | The Class with Mon

    Monica’s classes are straight from the heart. Attuning to the Universal waves we are all riding. A space to explore the dynamic shapes and mobility within our bodies, stimulating the relationship between flow + stability, grace + strength, softness + bravery. She creates space to remember your re...

  • Fri 10/29 2:00AM ET | The Class Express with Marina

    For Marina, the human body and its incalculable capacity to heal, adapt, fail, succeed and rise up again and again is sacrosanct. She was first part of The Class team during its beginnings and after a sabbatical, is back to share herself with this community again. Via movement, she believes every...

  • Fri 10/29 6:00AM ET | The Class Express with Tia

    Tia likes to say that she has taken the scenic route of life. With a backbone in health and wellness and an affinity for adding joy, light and strength wherever she goes, Tia is honoured to be a Teacher for The Class. It is her purpose in life to unite a room of individuals and to create moments...

  • Fri 10/29 7:00AM ET | The Class Express with Sophia

    Sophia is a seasoned teacher in the world of fitness and has been a teacher at The Class since 2018. Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a sa...

  • Fri 10/29 8:00AM ET | The Class Express with Tia

    Tia likes to say that she has taken the scenic route of life. With a backbone in health and wellness and an affinity for adding joy, light and strength wherever she goes, Tia is honoured to be a Teacher for The Class. It is her purpose in life to unite a room of individuals and to create moments...

  • Fri 10/29 9:00AM ET | The Class with Karla

    As a former ballet dancer, recovering perfectionist and now a new mom, Karla aims to deliver a Class that underscores and celebrates acceptance. From the angles of challenging movement, to moments that are sweet and spacious, the information is all usable in creating more capacity for understandi...

  • Fri 10/29 10:00AM ET | The Class Express with Kate

    Growing up in a family of artists, Kate fed her passion for self-expression through dance. After graduating from UCLA, she began attending yoga classes and found renewed inspiration in the connection between mind and body, leading her to complete her yoga training to become a teacher. Kate’s Clas...

  • Fri 10/29 11:00AM ET | The Class with Mallory

    Mallory’s classes revolutionize the relationship with self. Her Classes are dynamic, honest, and passionate. Through her vast knowledge of music and contagious energy, she invites students to step out of everyday cognition and into the body. Mallory creates the space to dwell both in emotion and ...

  • Fri 10/29 12:00PM ET | The Class with Jaycee | Available on Demand

    Jaycee’s classes create space to discover strengths, explore freedom, and reconnect to truth. She brings her love of music and dance to The Class and encourages her students to move, feel and live with full expression. Her Classes are challenging, soulful, liberating and welcoming. Before joining...

  • Fri 10/29 1:00PM ET | The Class Express with Marina

    For Marina, the human body and its incalculable capacity to heal, adapt, fail, succeed and rise up again and again is sacrosanct. She was first part of The Class team during its beginnings and after a sabbatical, is back to share herself with this community again. Via movement, she believes every...

  • Fri 10/29 2:00PM ET | The Class with Brooke

    Brooke’s led group fitness for over 20 years. It fuels her to her core. She loves every minute of guiding a room through movement. Brooke hosts a loud, beat-based style Class that will enable you to connect with your body and process how you’re feeling, all while liberating yourself. Brooke hopes...

  • Fri 10/29 4:00PM ET | The Class Express with Mon

    Monica’s classes are straight from the heart. Attuning to the Universal waves we are all riding. A space to explore the dynamic shapes and mobility within our bodies, stimulating the relationship between flow + stability, grace + strength, softness + bravery. She creates space to remember your re...