Featured Category

  • Thu 11/26 5:15AM EST | The Class Express with CJ

    In CJ’s Class you will feel safe to honor the body, the breath, and the voice. Through this individual journey of connection, you will take steps toward creating a more mindful world, find healing in your families, communities, country and beyond.

    @cjfrogozo

  • Thu 11/26 7:15AM EST | The Class Express with CJ

    In CJ’s Class you will feel safe to honor the body, the breath, and the voice. Through this individual journey of connection, you will take steps toward creating a more mindful world, find healing in your families, communities, country and beyond.

    @cjfrogozo

  • Thu 11/26 9:00AM EST | The Class with Natalia

    Natalia seeks to provide a safe space for discovery and transformation. Catalyzing continued curiosity about one's self exploration to ignite the passion and aliveness that exists within. Seeing oneself more clearly and stripping back the layers of armour that have been built - moving through med...

  • Thu 11/26 10:00AM EST | Thanksgiving Special: The Class with Taryn | 75 minutes

    Taryn Toomey founded The Class to unite community and create a space for all to experience the power of presence in one's heart - and become aware of their own unique essence. Using the body as an instrument, TT’s Classes are a journey; equal parts challenging, joyful, deep diving and compassiona...

  • Thu 11/26 11:00AM EST | The Class Express with Brooke

    The Class came into Brooke's life at a pivotal moment. After having 2 children in under 3 years she felt a sense of loss in direction. Working a corporate job in the fashion industry for over 15 years, there was a feeling that life was a blur at most times and stagnate at others. The Class provi...

  • Thu 11/26 12:00PM EST | The Class with Brooke

    The Class came into Brooke's life at a pivotal moment. After having 2 children in under 3 years she felt a sense of loss in direction. Working a corporate job in the fashion industry for over 15 years, there was a feeling that life was a blur at most times and stagnate at others. The Class provi...

  • Thu 11/26 1:00PM EST | The Class with Sophia

    Sophia believes that The Class method creates a heightened awareness to our thoughts and conscious choices. She has a welcoming, nurturing, and warm, yet challenging approach to the method. You can expect an eclectic range of music, a lot of burpees and some Britain humour thrown in.

    @sophiamana...

  • Thu 11/26 2:00PM EST | The Class with Nat

    Natalie’s classes are welcoming, authentic, and heartfelt. She encourages everyone to listen to their bodies and meet them wherever they are at that moment. Her kind heart and infectious smile will have you feeling supported and moving freely.

    @nat.kunz

  • Thu 11/26 5:00PM EST | The Class with Nat

    Natalie’s classes are welcoming, authentic, and heartfelt. She encourages everyone to listen to their bodies and meet them wherever they are at that moment. Her kind heart and infectious smile will have you feeling supported and moving freely.

    @nat.kunz

  • Thu 11/26 7:00PM EST | The Class with Erin

    Erin Ward started loving the feeling of being inside her body when she stepped on the basketball court at age 6. With the WNBA in mind, as a child and young adult Erin invested all of her time in two things: school and sports. It was in college, having traded basketball in for yoga, that Erin dis...

  • Thu 11/26 8:00PM EST | The Class with Genieve

    Genieve brings equal balance of intensity, alignment and warmth to all of her Classes. She has a deep connection with her community and brings her compassion and kindness into the room to create a safe space for her students to do the work.

    @genieveburley

  • Thu 11/26 9:00PM EST | The Class Restore with Erin

    Erin Ward started loving the feeling of being inside her body when she stepped on the basketball court at age 6. With the WNBA in mind, as a child and young adult Erin invested all of her time in two things: school and sports. It was in college, having traded basketball in for yoga, that Erin dis...

  • Fri 11/27 7:15AM EST | The Class Express with Sophia

    Sophia believes that The Class method creates a heightened awareness to our thoughts and conscious choices. She has a welcoming, nurturing, and warm, yet challenging approach to the method. You can expect an eclectic range of music, a lot of burpees and some Britain humour thrown in.

    @sophiamana...

  • Fri 11/27 9:00AM EST | The Class with Soeuraya

    As you join Soeuraya in class, her intention is that you leave feeling clear and calm, strong and brave. You’ll dig deep, you’ll unravel old patterns, and emerge a lighter, more human version of yourself.

    @rawbabysugar

  • Fri 11/27 10:00AM EST | The Class with Sophia

    Sophia believes that The Class method creates a heightened awareness to our thoughts and conscious choices. She has a welcoming, nurturing, and warm, yet challenging approach to the method. You can expect an eclectic range of music, a lot of burpees and some Britain humour thrown in.

    @sophiamana...

  • Fri 11/27 11:00AM EST | The Class Express with Natalia

    Natalia seeks to provide a safe space for discovery and transformation. Catalyzing continued curiosity about one's self exploration to ignite the passion and aliveness that exists within. Seeing oneself more clearly and stripping back the layers of armour that have been built - moving through med...

  • Fri 11/27 12:00PM EST | Post Thanksgiving Special: The Class Restore with Erin

    Erin Ward started loving the feeling of being inside her body when she stepped on the basketball court at age 6. With the WNBA in mind, as a child and young adult Erin invested all of her time in two things: school and sports. It was in college, having traded basketball in for yoga, that Erin dis...

  • Fri 11/27 1:00PM EST | The Class with Natalie

    Natalie's Classes are athletic, vigorous, empowering, and suffused with her natural effervescence. She brings her students face-to-face with their own personal challenges; together, they sweat, they dig deep, and they come out energized — discovering how strong they are, mentally and physically.
    ...

  • Fri 11/27 2:00PM EST | The Class with Nat

    Natalie’s classes are welcoming, authentic, and heartfelt. She encourages everyone to listen to their bodies and meet them wherever they are at that moment. Her kind heart and infectious smile will have you feeling supported and moving freely.

    @nat.kunz

  • Fri 11/27 5:00PM EST | The Class Restore with Courtney

    Courtney's life has been fueled by movement. She believes the best thoughts are produced when the body is in motion. In her class you will experience a high energy, safe, and celebratory environment. In Courtney's class she will give you the space to feel whatever is needed to be felt, leaving yo...