Welcome to Day 2 of Week 4 in our Beyond Resolutions Program, 20 minutes of meditation and journaling with Karla.
Journaling Prompts:
What does the following quote bring up for you? "Wanting more for your future, is not a betrayal of your past or present"- Danielle Laporte
Secondly, trusting the first thing that comes to you, write out and fill in the following: I will no longer be limited by ______. I will make choices in alignment with ______. I deserve to dream.
Welcome to Day 3 of Week 4 in our Beyond Resolutions Program, 30 minutes of cardio and core with Mallory.
For more on the Beyond Resolutions program, visit https://www.theclass.com/beyond-resolutions.
Welcome to Day 4 of Week 4 in our Beyond Resolutions Program, 30 minutes of a full body stretch and meditation with Karla.
Welcome to Day 5 of Week 4 in our Beyond Resolutions Program, 60 minutes of The Class Mashup with Mallory and Karla.
For more on the Beyond Resolutions program, visit https://www.theclass.com/beyond-resolutions.
