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Welcome to Day 2 of Week 1 in our Beyond Resolutions Program, 50 minutes of Yin and Nidra with Erin.
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Welcome to Day 2 of Week 2 in our Beyond Resolutions Program, 45 minutes of The Class Light with Amanda.
Welcome to Day 3 of Week 2 in our Beyond Resolutions Program, 30 minutes of EFT tapping and journaling.
Copy down the statement you repeated while tapping. "Even though there is _____, I radically accept myself and trust in my knowing." From there, free write about what is p...
Welcome to Day 4 of Week 2 in our Beyond Resolutions Program, 35 minutes of core work in The Class Focus with Amanda.