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Watch this video and more on The Class Digital Studio

Sculpt (Bands): Abs with Aimee

10 Days with The Band • 45m

Up Next in 10 Days with The Band

  • Sculpt (Bands): Cardio with Kate

    This Class serves as Day 3 of our 10 Days with The Band Program. Kate will guide you through a 20 minute sequence focused on cardio with the use of resistance bands. We recommend having The Class Bands, both light and heavy resistance, at the ready. You’ll receive instruction for which resistance...

  • Sculpt (Bands): Full Body with Mallory

    This Class serves as Day 4 of our 10 Days with The Bands Program. Mallory will guide you through a 60 minute full body sequence with the use of resistance bands. We recommend having The Class Bands, both light and heavy resistance, at the ready. You’ll receive instruction for which resistance to ...

  • Sculpt (Bands): Lower Body with Hannah

    This Class serves as Day 5 of our 10 Days with The Band Program. Hannah will guide you through a 20 minute sequence focusing on the lower body with the use of resistance bands. We recommend having The Class Bands, both light and heavy resistance, at the ready. You’ll receive instruction for which...