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Movement + Stretch (Bands) with Amanda

10 Days with The Band • 37m

Up Next in 10 Days with The Band

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    This Class serves as Day 9 of our 10 Days with The Band Program. Marina will guide you through a 35 minute sequence focused on cardio with the use of resistance bands. We recommend having The Class Bands, both light and heavy resistance, at the ready. You’ll receive instruction for which resistan...

  • Sculpt (Bands): Full Body with CJ

    This Class serves as Day 10 of our 10 Days with The Band Program. Join CJ as she guides you through a 45 minute practice after you have gained knowledge on how to use the bands with this Class. This Class is recommended after you have taken 2-3 Classes with the resistance bands. Use this series t...