Seven days a week you can now experience live Classes from your home, your office, or anywhere else you have a computer, smartphone, or connected TV. Our digital studio puts you on a mat in our studio where you can move with us in real time.
What is a Workshop? - A series of 60- to 75-minute collaborative experiences
- Each workshop includes at least a 30-minute Class themed to a topic
- The co-facilitator will deepen your understanding of the subject through their unique lens of conversation, music, breathwork, perfo...